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Regency at
Creekside Meadows
Fitness & Wellness with Laura
Fitness & Wellness with Laura Sommers, RN, CPT, CNC
Join a class with Laura Sommers, our resident RN, Certified Personal Trainer and Nutrition Coach!
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Laura will lead you through fitness and wellness sessions designed for healthy aging, by highlighting age-appropriate stretching, balance and strength-training, and nutrition tips. With classes capped at ten participants, you will enjoy personalized attention. One-hour classes will be held in the RACM Clubhouse Gym.
Schedules are found on the TeamReach App
To be added to the RACM Fitness with Laura group on the app,
reach out to Laura Sommers
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